Thursday, March 10, 2016

The Road Less Travelled

It has been just nine days, since my husband and I began our joint walking regime.  I retired recently and one of my main goals was to resume my walking habit.  Now my husband has been wanting to get back into exercising, but kept coming up with regular excuses, and regular weight increases.  We are an old married couple, 35 years, so doing things together should come naturally by now.  Here's how we have started, I get up 3 hours before we need to leave the house for our walk, and then badger him to get ready for our walk.  This is how we look as we start on our journey to good habits, and good health.




 Light is sown for the righteous, and gladness for the upright in heart.
Rejoice in the Lord, ye righteous; and give thanks at the remembrance of his holiness.
Psalm 97" 11, 12


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